Superfoods!
Thu ,07/01/2010I was raised believing that the best substitutes for lost vitamins, minerals and nutrients are not pills, but actual foods. For example, do you lack Vitamin A? Eat a carrot. Lack Vitamin C? Eat oranges. But of course, this can’t be applied across the board. Especially if you’re a lazy ass and can’t be bothered eating healthy foods.
Superfoods are certain natural foods that are highly saturated with vitamins, nutrients and minerals. They also have strong healing attributes. The following list of Super Foods are the ones that I take and provide me with quality and therapeutic nutrition. They are easy to consume and don’t taste like crap. Except for Brewer’s Yeast, which takes a little getting used to – but I was raised with that stuff, and have grown to love it, so… yeah. I’ve been corrupted.
